Formula and method
This calculator uses the values you enter and applies the calculation immediately in your browser. The main output formulas are:
- Lean body mass:
sex===1 ? (0.407*weight+0.267*height-19.2) : (0.252*weight+0.473*height-48.3)
Some formulas are undefined for certain input combinations, such as division by zero, equal x-values in a slope calculation, or logarithms of non-positive numbers. In those cases the live tool reports that the result is undefined instead of displaying Infinity or NaN.
Examples
- Example: with Weight = 70 kg, Height = 170 cm, Sex (1=male, 0=female) = 1, this calculator returns Lean body mass = 54.7 kg.
- Share this page with a clean URL: https://specwhale.com/tools/lean-body-mass-calculator/
- Try related health & fitness tools when your next step needs another conversion or calculation.
Embed this tool
Paste this snippet into your own site or blog post to embed a live, working copy of this tool. It links back to the full page on SpecWhale.
Frequently asked questions
Is Lean Body Mass Calculator free to use?
Yes. Lean Body Mass Calculator is completely free, has no usage limit, and does not require an account, email, or API key.
Does Lean Body Mass Calculator store or upload my data?
No. Lean Body Mass Calculator calculates everything locally in your browser. Nothing you type is sent to a server or stored by SpecWhale.
How accurate is Lean Body Mass Calculator?
Lean Body Mass Calculator uses a standard formula (see the Method section above for the exact expression). For high-stakes financial, medical, or legal decisions, confirm the result with a professional or an authoritative source before relying on it.
Can I embed Lean Body Mass Calculator on my own website?
Yes. Use the "Embed this tool" snippet on this page to add a free, working copy of Lean Body Mass Calculator to your own blog post or page.
SEO and sharing notes
This page has a single clean canonical URL, descriptive metadata, breadcrumb structured data, and internal links to related tools. Supported calculators and converters can also copy a prefilled share link without changing the canonical index URL.